Friday, April 30, 2010

Free Fart Fantasy Stacey Fields

Mézières Method Mézières

in dance injuries result from trauma, such as a sprained ankle, or improper techniques repeated over the years.
After the acute phase of the problem seems solved and the dancer will return to dance.
This is due to the dynamic compensation, which is based on the mechanism analgesic and a priori on the concept of muscle chains, both introduced by the great French physiotherapist Francoise Mezieres.
The body immobilizes the traumatized region and the lack of obvious features of a given muscle-joint district with all'iperfunzionalità other adjoining space on each floor.
From the initially affected area, the problems will migrate away, until all the compensation will come to a dead end and will collapse the system, the body will not be able to adapt.
My vision of the dancer is global, not just focused on the symptoms of trauma. We must also act on the causes, clean / realign the musculoskeletal system-fascial and enable intelligent relearning of new posture on the part of nerve receptors.
why I am a servant of Osteopathic manual therapy and half and is very effective: the Postural Mézières Method.


Allergic Reaction For Waxing

Hallux valgus: the solution Mézières

The causes of hallux valgus are not clear. Reasoning seems to contribute to order genetic concerns especially the female population.
This problem, if addressed at an early stage or not advanced, it can be controlled to avoid future surgeries.
The solution consists of postural exercises and education to the problem.
will try to explain better: while the hallux valgus is set up for the other muscles that control your toes should not be seen separately from those of the leg and even the hips, they are in fact part of a series of "muscle chains" which run along the legs to the head and that may encourage the valgus when unbalanced. In addition the use
heels and tight shoes is added to make the situation worse. Personally I used
gymnastics Mézières obtaining clear results in the control of the hallux valgus and remission of pain and inflammation locally.